INTRODUCTION Truth of Mental Health Mental health is an important topic these days, but still there is not much awareness about it in India. According to the National Mental Health
Introduction High-functioning anxiety is a condition where individuals appear successful and confident on the outside while battling persistent anxious thoughts internally. Unlike generalized anxiety disorder, high-functioning anxiety is not a
How to Deal with Depression After a Huge Loss Experiencing a significant loss, whether it’s the death of a loved one, the end of a relationship or a major life
The Lasting Impact of Childhood Trauma Childhood is often considered a time of joy, innocence, and exploration. However, for many, it is marked by pain, fear, neglect, or abuse that
A.I in Therapy The rise of A.I in Mental Health Therapy The mental health crisis has become a growing concern worldwide, with millions struggling to access timely and affordable
A very passionate blog writer, observer helps people to gain confidence in themselves. Good knowledge of human psychology through which I will provide you real life mental health warriors stories.
